Wednesday, December 23, 2009

Day 3

Getting to the point of leaving the house remarkably more difficult. All that prevents me from follow through rearing it's ugly head. On the other hand I'm excited to report doing the work feels increasingly better.

Two miles today in 25.6 minutes. Even more of an incline than the last two times. I even added an extra quarter mile for the hell of it! Next week's goal is to add an additional mile and work the incline and speed up as the week moves along.

Goal for the rest of the day: stay out of the fudge!
Goal for tomorrow: Keep up the good work!

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