Day 23

I am on an up swing. I've committed myself to doing something bigger than I could have ever imagined. You'll have to wait a few more days to get in on what that thing is exactly. By the end of the week I'm announcing it to my friends, family and the cyber world. Couldn't have come at a better time either.

Last week tested my ability to Follow Through. All the emotions that have stopped me in the past rearing their ugly heads. This is a new week now. I time to pick myself up and push on. A time to prove to myself that Follow Through,even for me, is possible.

Added weights to my daily routine. More difficult then ever because I haven't done that since my shoulder injury a year and half ago. It took about a year to get to the point that I could move it without pain. Now it's time to stop babying it and start stregthening it. A little at a time, a little at a time.

Goal for Today: Take time to tell myself that all things are possible. And listen!