Okay, so goal for today: get on the treadmill.
Not only has this goal been accomplished but at a much higher sucess rate than I had thought. I haven't been on a treadmill in about 8 months. 2 miles, with varying inclines and at just under 4 miles an hour. Not too shabby for a thirty something overweight smoker!
Tomorrow's Goal: Rinse and Repeat!
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